100g of Lay's Salt & Vinegar contains 164 calories (kcal), 1.8g protein, 15.8g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 1.8 g
04.98.216.4
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
1.8
protein
15.8
carbs
10.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 15.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lay's Salt & Vinegar?
Lay's Salt & Vinegar contains 164 kcal per 100g.
Is Lay's Salt & Vinegar ultra-processed?
Lay's Salt & Vinegar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (Sodium Acetate, Acetic Acid, Corn Maltodextrin, Salt, Lactose, Citric Acid, Malic Acid). Contains Milk Ingredients.
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