Sour Cream 'n Onion

by Ruffles
200g
0060410047248 · opf
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100g of Sour Cream 'n Onion contains 540 calories (kcal), 8g protein, 54g carbs and 32g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyHigh calorie density 540 kcal
SugarSome sugar 8 g
Saturated fatSome saturated fat 4 g
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
540
kcal
8.0
protein
54.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 40% Fat 54%
NutrientAmountLevel
Energy540 kcal
Fat32ghigh
Saturated4gmoderate
Carbs54g
Sugars8gmoderate
Fibre4g
Protein8g
Salt1.7ghigh

Common Questions

How many calories are in Sour Cream 'n Onion?
Sour Cream 'n Onion contains 540 kcal per 100g.
Is Sour Cream 'n Onion ultra-processed?
Sour Cream 'n Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SPECIALLY SELECTED POTATOES, VEGETABLE OIL, SEASONING (SKIM MILK POWDER, WHEY POWDER, SALT, DEXTROSE, ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, VEGETABLE OIL, CORN SYRUP SOLIDS, CITRIC ACID, CORN MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, NATURAL FLAVOUR).

Category

Crisps

Other Servings

100g 1 serving (22 chips (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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