100g of Ruffles all dressed contains 520 calories (kcal), 6g protein, 52g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 520 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 6 g
015.62652
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
6.0
protein
52.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 32g | high |
| Saturated | 3g | moderate |
| Carbs | 52g | |
| Sugars | 2g | low |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ruffles all dressed?
Ruffles all dressed contains 520 kcal per 100g.
Is Ruffles all dressed ultra-processed?
Ruffles all dressed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SPECIALLY SELECTED POTATOES, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, SODIUM ACETATE, DEXTROSE, YEAST, POTASSIUM CHLORIDE, ACETIC ACID, MONOSODIUM GLUTAMATE, SPICES, NATURAL FLAVOUR, MALIC ACID, PAPRIKA EXTRACTS, DEHYDRATED GARLIC, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE).
Category
Other Servings
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