100g of Cheetos Puffs/Souffl s contains 571 calories (kcal), 2g protein, 15g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 571 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2 g
017.128.657.1
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
571
kcal
2.0
protein
15.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 38%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 15g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cheetos Puffs/Souffl s?
Cheetos Puffs/Souffl s contains 571 kcal per 100g.
Is Cheetos Puffs/Souffl s ultra-processed?
Cheetos Puffs/Souffl s is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched cornmeal (cornmeal, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Vegetable oil, Seasoning (modified" milk ingredients, cheddar cheese, vegetable oil, maltodextrin, salt, monosodium glutamate, lactic acid, citric acid, sunset yellow FCF, natural and artificial flavour), Salt. Contains: Milk.
Category
Other Servings
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