100g of Lay's Ketchup contains 538 calories (kcal), 6.1g protein, 56.1g carbs and 33.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 538 kcal
0150400800
SugarSome sugar 7.6 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 6.1 g
016.226.953.8
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Calculate by serving size
Quantity
Serving
538
kcal
6.1
protein
56.1
carbs
33.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 33.3g | high |
| Saturated | 3.8g | moderate |
| Carbs | 56.1g | |
| Sugars | 7.6g | moderate |
| Fibre | 7.6g | |
| Protein | 6.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Lay's Ketchup?
Lay's Ketchup contains 538 kcal per 100g.
Is Lay's Ketchup ultra-processed?
Lay's Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Specially selected potatoes, Vegetable oil, Seasoning (sugar, maltodextrin, salt, dextrose, dehydrated vegetables [tomato, garlic, onion, sodium acetate, monosodium glutamate acetic acid, malic acid, citric acid, modified corn starch, spices, vinegar solids, disodium Guanylate, disodium inosinate, amaranth, allura red, sunset yellow F CF, indigotine, natural and artificial flavour). Ingrédients : Pommes de terre spécialement sélectionnées, Huile végétale, Assaisonnement (sucre, maltodextrine, sel, dextrose, légumes déshydratés [tomate, ail, oignon], acétaie de sodium, glutamate monosodique acide acétique, acide malique, acide citrique, amidon de maïs modifié, épices solides du vinaigre, guanylate disodi inosinate disodique, amarantheug allura, jaune soleil FCF, inde arômes naturel et artificiel). */ⓇTrademark used under licence by/ de commerce utilisée sous licence par CANADA LE NS),
Category
Other Servings
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