100g of Lays salt & vinegar contains 540 calories (kcal), 6g protein, 52g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 540 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 6 g
016.22754
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
6.0
protein
52.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 34g | high |
| Saturated | 3g | moderate |
| Carbs | 52g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Lays salt & vinegar?
Lays salt & vinegar contains 540 kcal per 100g.
Is Lays salt & vinegar ultra-processed?
Lays salt & vinegar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SPÉCIALLY SELECTED POTATOES VEGETABLE OIL, SEASONING (500|UM ACETATE, ACETIC ACID, CORN MALTOEXTRIN, SALT, LACTOSE. ClTRIC ACID, MALIC ACID). CONTAINS MILK INGREDIENTS. GLUTEN-FREE.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français