100g of Apple whole grain cereal bars contains 378 calories (kcal), 5.4g protein, 67.6g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 5.4 g
011.418.937.8
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
5.4
protein
67.6
carbs
8.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 74%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 67.6g | |
| Sugars | 35.1g | high |
| Fibre | 5.4g | |
| Protein | 5.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Apple whole grain cereal bars?
Apple whole grain cereal bars contains 378 kcal per 100g.
Is Apple whole grain cereal bars ultra-processed?
Apple whole grain cereal bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CRUST: WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR, CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, CORN MALTODEXTRIN FIBRE, WHOLE GRAIN ROLLED OATS, FRUCTOSE, FANCY MOLASSES, MODIFIED MILK INGREDIENTS, BAKING POWDER, MODIFIED CELLULOSE, HONEY, BAKING SODA, SODIUM PROPIONATE, GUAR GUM, SALT, SOY LECITHIN, LIQUID WHOLE EGG, NATURAL FLAVOUR. FILLING: SUGAR, GLYCERIN, GLUCOSE, APPLE PURÉE (CONTAINS ASCORBIC ACID, POTASSIUM SORBATE), MALTODEXTRIN, WATER, APPLE POWDER, PECTIN, CINNAMON, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, VEGETABLE MONO - AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOUR.
Category
Other Servings
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