Edamame

by President's Choice

500 g

0060383995867 · opf

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100g of Edamame contains 106 calories (kcal), 10.6g protein, 8.2g carbs and 4.7g fat.

Other

Positive

per 100 g

ProteinHigh protein 10.6 g

03.25.310.6

FibreSource of fibre 4.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

10.6

protein

8.2

carbs

4.7

fat

Nutrition Facts per 100g

Protein 36% Carbs 28% Fat 36%

Nutrient	Amount	Level
Energy	106 kcal
Fat	4.7g	moderate
Saturated	0.6g	low
Carbs	8.2g
Sugars	2.4g	low
Fibre	4.7g
Protein	10.6g
Salt	0g	low

Common Questions

How many calories are in Edamame?

Edamame contains 106 kcal per 100g.

Is Edamame ultra-processed?

Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Shelled edamame.

Other Servings

100g 1 serving (0.5 tasse (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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