100g of Fruit, seeds & nuts Granola Omega-3 contains 440 calories (kcal), 12g protein, 74g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 12 g
013.22244
Positive
per 100 gFibreHigh fibre 6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
12.0
protein
74.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 74g | |
| Sugars | 22g | moderate |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit, seeds & nuts Granola Omega-3?
Fruit, seeds & nuts Granola Omega-3 contains 440 kcal per 100g.
Is Fruit, seeds & nuts Granola Omega-3 ultra-processed?
Fruit, seeds & nuts Granola Omega-3 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FLOCONS D'AVOINE À GRAINS ENTIERS, FLOCONS DE BLÉ A GRAINS ENTIERS, CASSONADE, FIBRES DE COTYLÉDON DE SOYA MOULUES, RIZ CROUSTILLANT (FARINE DE RIZ, SUCRE, SEL, CARBONATE DE CALCIUM, EXTRAIT D'ORGE MALTEE, MONOGLYCERIDES DE PALME), GRAINES DE CITROUILLE, SUBSTANCES LAITIÉRES MODIFIÉES, CANNEBERGES SÉCHÉES CANNEBERGES, SUCRE, GLYCERINE, HUILE DE TOURNESOLA TENEUR ÉLEVÉE EN ACIDE OLEIQUE), GRAINES DE LIN, GRAINES DE TOURNESOL, MORCEAUX DE POMMES SÉECHÉES, AMANDES RÔTIES, GRAINES DE CHIA, GRAINES DE CHIA MOULUES, HUILE DE COCO, MIEL, SEL DE MER, AROME NATUREL PEUT CONTENIR NOIX NON MENTIONNÉES CET EMBALLAGE SE VEND AU POIDS ET NON AU VOLUME, LE CONTENU PEUT S'ÉTRE TASSÉ PENDANT LA MANUTENTION ET L'EXPEDITION. Blue MENİ www.pc.ca l
Category
Other Servings
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