100g of Haddock Fillets contains 208 calories (kcal), 12g protein, 23.2g carbs and 8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.210.420.8
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
12.0
protein
23.2
carbs
8.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 23.2g | |
| Sugars | 2.4g | low |
| Fibre | 0.8g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Haddock Fillets?
Haddock Fillets contains 208 kcal per 100g.
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