Rainbow trout skinless fillets

0060383991180 · opf
Scan with your phone

100g of Rainbow trout skinless fillets contains 186 calories (kcal), 19.3g protein, 0g carbs and 12.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
186
kcal
19.3
protein
0.0
carbs
12.1
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy186 kcal
Fat12.1gmoderate
Saturated2.1gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein19.3g
Salt?

Common Questions

How many calories are in Rainbow trout skinless fillets?
Rainbow trout skinless fillets contains 186 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français