100g of Raisin & almond granola cereal contains 382 calories (kcal), 5g protein, 44g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 5 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
5.0
protein
44.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 44g | |
| Sugars | 12g | moderate |
| Fibre | 7g | |
| Protein | 5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Raisin & almond granola cereal?
Raisin & almond granola cereal contains 382 kcal per 100g.
Is Raisin & almond granola cereal ultra-processed?
Raisin & almond granola cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, MALTED BARLEY EXTRACT, PALM MONOGLYCERIDES), RAISINS (COATED WITH SUNFLOWER OIL), MODIFIED MILK INGREDIENTS, GROUND SOY COTYLEDON FIBRE, CHICORY ROOT INULIN, ROASTED ALMONDS, DRIED UNSWEETENED COCONUT (CONTAINS SULPHITES), COCONUT OIL, HONEY, SEA SALT, NATURAL FLAVOUR
Category
Other Servings
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