Dark Red Kidney Beans

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100ml of Dark Red Kidney Beans contains 72 calories (kcal), 5.6g protein, 13.6g carbs and 0.4g fat.

Positive

per 100 ml
ProteinHigh protein 5.6 g
FibreSource of fibre 4.8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
5.6
protein
13.6
carbs
0.4
fat

Nutrition Facts per 100ml

Protein 28% Carbs 68% Fat 4%
NutrientAmountLevel
Energy72 kcal
Fat0.4glow
Saturated0glow
Carbs13.6g
Sugars0.8glow
Fibre4.8g
Protein5.6g
Salt0glow

Common Questions

How many calories are in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 72 kcal per 100ml.