Whole Grain Pancake and Waffle Mix

by Presidents Choice Blue Menu
905 g
0060383881412 · opf
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100g of Whole Grain Pancake and Waffle Mix contains 130 calories (kcal), 4g protein, 21g carbs and 0.5g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 4 g
FibreSource of fibre 4 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
4.0
protein
21.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy130 kcal
Fat0.5glow
Saturated0glow
Carbs21g
Sugars1glow
Fibre4g
Protein4g
Salt0.6gmoderate

Common Questions

How many calories are in Whole Grain Pancake and Waffle Mix?
Whole Grain Pancake and Waffle Mix contains 130 kcal per 100g.
Is Whole Grain Pancake and Waffle Mix ultra-processed?
Whole Grain Pancake and Waffle Mix is NOVA group 3 (processed).

Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT BRAN, SUGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT.

Category

Other

Other Servings

100g 1 serving (31g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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