100g of Naan contains 270 calories (kcal), 9g protein, 50g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9 g
08.113.527
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
9.0
protein
50.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 50g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Naan?
Naan contains 270 kcal per 100g.
Is Naan ultra-processed?
Naan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, SOYBEAN AND/OR CANOLA CIL, SALT, SUGAR, BAKING POWDER, YEAST, WHEAT GLUTEN, FUMARIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE, LACTIC ACID, CALCIUM LACTATE. MAY CONTAIN MILK, EGG, OTHER SOY AND SESAME.
Category
Other Servings
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