Shepherd’s Pie

by PC Blue Menu

4 x 225 g

0060383829636 · opf

Scan with your phone

100g of Shepherd’s Pie contains 45 calories (kcal), 3.2g protein, 5.9g carbs and 1.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 3.2 g

01.42.34.5

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 45 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.2

protein

5.9

carbs

1.4

fat

Nutrition Facts per 100g

Protein 26% Carbs 48% Fat 26%

Nutrient	Amount	Level
Energy	45 kcal
Fat	1.4g	low
Saturated	0.3g	low
Carbs	5.9g
Sugars	0.8g	low
Fibre	1.8g
Protein	3.2g
Salt	0.2g	low

Common Questions

How many calories are in Shepherd’s Pie?

Shepherd’s Pie contains 45 kcal per 100g.

Is Shepherd’s Pie ultra-processed?

Shepherd’s Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes (sulphites), Milk ingredients, Chicory root inulin, Modified corn starch, Sea salts (potassium chloride, sea salt), Garlic powder, Spices. Filling: Beef, Water, Onions, Lentils, Corn, Peas, Carrots, Garlic (contains citric acid), Modified corn starch, Beef base (beef, beef stock, salt, flavour, potato flour, caramel colour, corn oil, spices), Canola oil, Tomato powder, Flavour, Sea salts (potassium chloride, sea salt), Spices. May contain: Wheat.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (225 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français