100g of Chicken Lasagna contains 138 calories (kcal), 9.5g protein, 13.1g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
04.16.913.8
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
9.5
protein
13.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 37%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 13.1g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Lasagna?
Chicken Lasagna contains 138 kcal per 100g.
Is Chicken Lasagna ultra-processed?
Chicken Lasagna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, pasta (water, durum wheat semolina, wheat gluten),chicken breast, cream cheese spread (milk ingredients, salt, guar gum,xanthan gum, carob bean gum, bacterial culture), monterey jack cheese(milk, bacterial culture, salt, calcium chloride, microbial enzyme),cream, mozzarella cheese (partly skimmed milk, bacterial culture, salt,calcium chloride, microbial enzyme), red and yellow bell peppers, skimmilk powder, onion, celery, carrots, mushrooms, spinach, toasted wheatcrumbs (contain soybean oil), canola oil, parmesan cheese (milk,bacterial culture, salt, lipase, calcium chloride, microbial enzyme,cellulose), modified corn starch, salt, garlic, spices (containmustard), dried parsley.
Category
Other Servings
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