100g of Fibre first contains 305 calories (kcal), 13.6g protein, 74.6g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 16.9 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
09.215.330.5
FibreHigh fibre 35.6 g
03635.6
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
305
kcal
13.6
protein
74.6
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 74.6g | |
| Sugars | 16.9g | moderate |
| Fibre | 35.6g | |
| Protein | 13.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fibre first?
Fibre first contains 305 kcal per 100g.
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