100g of Scottish haddock fillets contains 168 calories (kcal), 13.6g protein, 18.4g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 168 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
058.416.8
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
13.6
protein
18.4
carbs
4.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 43%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.4g | low |
| Carbs | 18.4g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 13.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Scottish haddock fillets?
Scottish haddock fillets contains 168 kcal per 100g.
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