100g of Soy protein meal replacement contains 187 calories (kcal), 12.6g protein, 28.1g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.6 g
05.69.418.7
FibreHigh fibre 6.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
187
kcal
12.6
protein
28.1
carbs
10.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 28.1g | |
| Sugars | 25g | high |
| Fibre | 6.4g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soy protein meal replacement?
Soy protein meal replacement contains 187 kcal per 100g.
Is Soy protein meal replacement ultra-processed?
Soy protein meal replacement is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soy protein isolate, Sugars (fructose, corn maltodextrin), Cocoa powder processed with alkali (sunflower lecithin), Soybean oil, Natural flavour, Guar gum, Soy lecithin, Salt, Carrageenan, Silicon dioxide, Vitamins & minerals [potassium citrate, magnesium oxide, calcium phosphate dibasic, absorbic acid (vitamin C), DL-alphatocopheryl acetate, ferric orthophosphate (iron), vitamin A palmitate, niacinamide, zinc oxide, manganese sulphate, copper gluconate, calcium pantothenate, pyridoxine hydrochloride (vitamins B₆), thiamine hydrochloride, robiflavin, folic acid, biotin, potassium iodide].
Category
Other Servings
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