100g of Medium soft flour tortillas contains 280 calories (kcal), 8g protein, 52g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 8 g
08.41428
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
280
kcal
8.0
protein
52.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 52g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Medium soft flour tortillas?
Medium soft flour tortillas contains 280 kcal per 100g.
Is Medium soft flour tortillas ultra-processed?
Medium soft flour tortillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Vegetable and palm and palm kernel oil shortening, Sugars (sugar, corn maltodextrin), Salt, Baking powder, Glycerin, Fumaric acid (contains palm oil), Vegetable mono - and diglycerides, Potassium sorbate, Calcium propionate, Cellulose gum, L-cysteine hydrochloride, Vegetable oil, Carrageenan, Enzymes. Ingrédients: Farine de blé enrichie, Eau, Shortening d'huiles végétale et de palme et de palmiste, Sucres (sucre, maltodextrine de maïs), Sel, Poudre à pâte, Glycerine, Acide fumarique (contient huile de palme), Mono - et diglycérides Gomme de cellulose, Chlorhydrate de L-cystéine, Huile végétale, végétaux, Sorbate de potassium, Propionate de calcium, Carraghenine, Enzymes. LOBLAWS INC. TORONTO M4T 258, CANADA ©2025 TM/MC TRADEMARKS OF MARQUES DE COMMERCE E DE LOBLAWS INC. #AS DEFINED IN CANADIAN REGULATIONS. *TEL QUE LE DÉFINIT LA RÉGLEMENTATION CANADIENNE. www.pc.ca 888-495-5111 U167636 60383 72509 A Rouler à partir Nutrition F Valeur nutr Per 2 tortillas (50 pour 2 tortillas (5 Calories 150 Fat/Lipidesg Saturates/satur + Trans/trans 0 Carbohydrate Fibre/Fibres Sugars/Sucre Protein/Prote Cholesterol/Ch Sodium 260 mg Potassium 75 mg Calcium 40 mg Iron/Fer 1.75 mg *5% or less is a little *5% au moins sta 2
Other Servings
Related lists
English
Français
Deutsch