black beans

by no name

540 mL

0060383674045 · opf

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100g of black beans contains 100 calories (kcal), 7g protein, 20g carbs and 0.5g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 7 g

03510

FibreSource of fibre 5 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

7.0

protein

20.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 25% Carbs 71% Fat 4%

Nutrient	Amount	Level
Energy	100 kcal
Fat	0.5g	low
Saturated	0.3g	low
Carbs	20g
Sugars	1g	low
Fibre	5g
Protein	7g
Salt	0.5g	moderate

Common Questions

How many calories are in black beans?

black beans contains 100 kcal per 100g.

Is black beans ultra-processed?

black beans is NOVA group 3 (processed).

Ingredients

Black beans, Water, Salt, Calcium chloride

Other Servings

100g 1 serving (1 portion (125 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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