100g of Shepherd's pies contains 186 calories (kcal), 8.4g protein, 11.1g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
05.69.318.6
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
8.4
protein
11.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 24%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.1g | high |
| Carbs | 11.1g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Shepherd's pies?
Shepherd's pies contains 186 kcal per 100g.
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