100g of coconut cream cheese-style spread contains 233 calories (kcal), 3.3g protein, 6.7g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 3.3 g
0711.723.3
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
3.3
protein
6.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 12%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 20g | high |
| Saturated | 16.7g | high |
| Carbs | 6.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in coconut cream cheese-style spread?
coconut cream cheese-style spread contains 233 kcal per 100g.
Is coconut cream cheese-style spread ultra-processed?
coconut cream cheese-style spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut cream (coconut extract, water), Potato starch, Potato protein (sulphites), Sugars (cultured dextrose, corn maltodextrin), Salt, Citric acid.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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