Granola

0060383214111 · opf
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100g of Granola contains 383 calories (kcal), 10.8g protein, 79.2g carbs and 5g fat.

Negative

per 100 g
SugarSome sugar 20 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.3 g
EnergyModerate calorie density 383 kcal
ProteinLow protein 10.8 g

Positive

per 100 g
FibreHigh fibre 11.7 g

Calculate by serving size

Quantity
Serving
383
kcal
10.8
protein
79.2
carbs
5.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%
NutrientAmountLevel
Energy383 kcal
Fat5gmoderate
Saturated1.7gmoderate
Carbs79.2g
Sugars20gmoderate
Fibre11.7g
Protein10.8g
Salt0.3gmoderate

Common Questions

How many calories are in Granola?
Granola contains 383 kcal per 100g.

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