Whole Wheat Bread

by President's Choice
709 g
0060383212537 · opf
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100g of Whole Wheat Bread contains 226 calories (kcal), 9.5g protein, 47.6g carbs and 1.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6 g
SaltSome salt 1 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
226
kcal
9.5
protein
47.6
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%
NutrientAmountLevel
Energy226 kcal
Fat1.2glow
Saturated0.5glow
Carbs47.6g
Sugars6gmoderate
Fibre7.1g
Protein9.5g
Salt1gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 226 kcal per 100g.
Is Whole Wheat Bread ultra-processed?
Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole wheat flour, Water, Organic ground sprouted whole wheat, Sugars (organic evaporated cane syrup), Organic wheat gluten, Cultured wheat flour, Yeast, Sea salt, Ascorbic acid, Enzymes

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (84 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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