Cream Cheese

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100g of Cream Cheese contains 333 calories (kcal), 10g protein, 3.3g carbs and 30g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 333 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 10 g

01016.733.3

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

333

kcal

10.0

protein

3.3

carbs

30.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 4% Fat 84%

Nutrient	Amount	Level
Energy	333 kcal
Fat	30g	high
Saturated	20g	high
Carbs	3.3g
Sugars	3.3g	low
Fibre	0g
Protein	10g
Salt	0.8g	moderate

Common Questions

How many calories are in Cream Cheese?

Cream Cheese contains 333 kcal per 100g.

Is Cream Cheese ultra-processed?

Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pasteurized milk, pasteurized cream,evaporated skim milk, bacterial culture, salt, carob bean gum, lactase

Other Servings

100g 1 serving (2 tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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