Seafood bake

0060383204181 · opf
Scan with your phone

100g of Seafood bake contains 176 calories (kcal), 11.4g protein, 7.5g carbs and 11.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 176 kcal

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
176
kcal
11.4
protein
7.5
carbs
11.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 16% Fat 58%
NutrientAmountLevel
Energy176 kcal
Fat11.4gmoderate
Saturated6.7ghigh
Carbs7.5g
Sugars1.6glow
Fibre?
Protein11.4g
Salt1.1gmoderate

Common Questions

How many calories are in Seafood bake?
Seafood bake contains 176 kcal per 100g.