100g of Pain plat - courge, chou frisé et betterave contains 233 calories (kcal), 7.6g protein, 29.7g carbs and 9.9g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
0711.623.3
Calculate by serving size
Quantity
Serving
233
kcal
7.6
protein
29.7
carbs
9.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 29.7g | |
| Sugars | 5.8g | moderate |
| Fibre | 1.7g | |
| Protein | 7.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pain plat - courge, chou frisé et betterave?
Pain plat - courge, chou frisé et betterave contains 233 kcal per 100g.
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