Hummus

908 g
0060383202453 · opf
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100g of Hummus contains 267 calories (kcal), 10g protein, 16.7g carbs and 20g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1 g
EnergyModerate calorie density 267 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
267
kcal
10.0
protein
16.7
carbs
20.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 23% Fat 63%
NutrientAmountLevel
Energy267 kcal
Fat20ghigh
Saturated3.3gmoderate
Carbs16.7g
Sugars0glow
Fibre6.7g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 267 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).

Ingredients

Chickpeas, Water, Tahini (sesame seed paste), Canola oil, Concentrated lemon juice, Sea salt, Garlic, Citric acid

Allergens

Sesame
As declared on the label — always check the packaging.

Category