Couscous

by Le choix du Président

1.8kg

0060383192402 · opf

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100g of Couscous contains 378 calories (kcal), 13.3g protein, 77.8g carbs and 1.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 378 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

011.318.937.8

FibreSource of fibre 4.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

378

kcal

13.3

protein

77.8

carbs

1.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%

Nutrient	Amount	Level
Energy	378 kcal
Fat	1.1g	low
Saturated	0.4g	low
Carbs	77.8g
Sugars	2.2g	low
Fibre	4.4g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Couscous?

Couscous contains 378 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

durum wheat semolina

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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