100g of Chicken, Bacon & Caramelized Onion Flatbread contains 247 calories (kcal), 9.4g protein, 30g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.412.424.7
Calculate by serving size
Quantity
Serving
247
kcal
9.4
protein
30.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 49%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 30g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chicken, Bacon & Caramelized Onion Flatbread?
Chicken, Bacon & Caramelized Onion Flatbread contains 247 kcal per 100g.
Is Chicken, Bacon & Caramelized Onion Flatbread ultra-processed?
Chicken, Bacon & Caramelized Onion Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Toppings: Sour cream sauce [sour cream (cream, bacterial culture), water, corn starch, canola oil, pea starch, salt, spices], Mozzarella cheese (milk, salt, bacterial culture, microbial enzyme), Marmalade sauce [bitter orange marmalade with pectin (sugar, orange pulp, orange peel, glucose-fructose, pectin, citric acid), water, sugar, spiced plum purée (plums, glucose-fructose, sugar, pectin, citric acid, spices), sautéed onions (onions, sunflower oil), corn starch, balsamic vinegar (wine vinegar, concentrated grape must, caramel colour, sulphites), canola oil, salt, spices, smoked paprika, onion powder], Roasted chicken (chicken breast, salt, dextrose), Goat's milk soft unripened cheese (pasteurized goat's milk, salt, bacterial culture, microbial enzyme), Cooked bacon (pork, water, salt, dextrose, ascorbic acid, sodium phosphate, sodium nitrite, smoke), Canola oil, Salt, Spices, Herbs, Onion powder, Garlic, Sunflower oil. Crust: Enriched wheat flour, Water, Ground wheat germ, Yeast, Canola oil, Salt, Sugars (dextrose), Ascorbic acid, Bacterial cultures, Amylase, Xylanase.
Category
Other Servings
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