100g of Mixed Berry Fruit & Nut Chewy Bars contains 394 calories (kcal), 9.1g protein, 63.6g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.2 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 9.1 g
011.819.739.4
Positive
per 100 gFibreHigh fibre 15.2 g
03615.2
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
9.1
protein
63.6
carbs
15.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 63.6g | |
| Sugars | 21.2g | moderate |
| Fibre | 15.2g | |
| Protein | 9.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mixed Berry Fruit & Nut Chewy Bars?
Mixed Berry Fruit & Nut Chewy Bars contains 394 kcal per 100g.
Is Mixed Berry Fruit & Nut Chewy Bars ultra-processed?
Mixed Berry Fruit & Nut Chewy Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain granola (rolled oats, whole grain blend [rye flakes, triticale flakes, barley flakes, white wheat flakes, purple wheat flakes, khorosan wheat flakes, spelt flakes, quinoa flakes, buckwheat grits], sugar, high oleic sunflower oil, fancy molasses, baking soda, soy lecithin), Fructooligosaccharides, Roasted peanuts, Crisp rice (rice flour, sugar, calcium carbonate, salt), Almonds, Dried cranberries (sugar, cranberries, sunflower oil), Sugars (glucose, corn maltodextrin), Soybeans, Dried blueberries (blueberries, sugar, sunflower oil), Chicory root inulin, Glycerin, High oleic canola oil (rosemary extract, ascorbic acid), Freeze-dried raspberries, Soy lecithin, Natural flavour.
Allergens
Gluten, Tree nuts, Triticale
As declared on the label — always check the packaging.
Category
Other Servings
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