Medium Cheddar Cheese

by No Name

0060383175498 · opf

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100g of Medium Cheddar Cheese contains 367 calories (kcal), 23.3g protein, 3.3g carbs and 30g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20 g

01.5510

SaltHigh salt 2.1 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.3 g

01118.336.7

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

367

kcal

23.3

protein

3.3

carbs

30.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 3% Fat 72%

Nutrient	Amount	Level
Energy	367 kcal
Fat	30g	high
Saturated	20g	high
Carbs	3.3g
Sugars	0g	low
Fibre	0g
Protein	23.3g
Salt	2.1g	high

Common Questions

How many calories are in Medium Cheddar Cheese?

Medium Cheddar Cheese contains 367 kcal per 100g.

Is Medium Cheddar Cheese ultra-processed?

Medium Cheddar Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Annatto

Other Servings

100g 1 serving (3 on cube (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)