100g of Supergains oatmeal contains 342 calories (kcal), 13.2g protein, 65.8g carbs and 6.6g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.317.134.2
FibreHigh fibre 13.2 g
03613.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
13.2
protein
65.8
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65.8g | |
| Sugars | 0g | low |
| Fibre | 13.2g | |
| Protein | 13.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Supergains oatmeal?
Supergains oatmeal contains 342 kcal per 100g.
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