large flake oats

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100g of large flake oats contains 350 calories (kcal), 5g protein, 27g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 350 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
350
kcal
5.0
protein
27.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy350 kcal
Fat2.5glow
Saturated0.4glow
Carbs27g
Sugars?
Fibre4g
Protein5g
Salt?

Common Questions

How many calories are in large flake oats?
large flake oats contains 350 kcal per 100g.

Ingredients

Rolled whole grain oats. May contain: Wheat. Ingrédients: Flocons d'avoine à grains entiers. Peut contenir : Blé.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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