100g of Mozzarella contains 300 calories (kcal), 30g protein, 3.3g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.7 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
091530
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
30.0
protein
3.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 5%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20g | high |
| Saturated | 11.7g | high |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Mozzarella?
Mozzarella contains 300 kcal per 100g.
Is Mozzarella ultra-processed?
Mozzarella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized partly skimmed milk, Modified milk ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme. Ingrédients: Lait partiellement écrémé pasteurisé, Substances laitières modifiées, Sel, Culture bactérienne, Chlorure de calcium, Enzyme microbien.
Category
Other Servings
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