100g of Vanilla skyr icelandic style m f yogurt contains 69 calories (kcal), 10.3g protein, 7.4g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.3 g
02.13.410.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
10.3
protein
7.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 42%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.4g | |
| Sugars | 6.3g | moderate |
| Fibre | 0g | |
| Protein | 10.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vanilla skyr icelandic style m f yogurt?
Vanilla skyr icelandic style m f yogurt contains 69 kcal per 100g.
Is Vanilla skyr icelandic style m f yogurt ultra-processed?
Vanilla skyr icelandic style m f yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, Vanilla preparation [water, sugar, rice starch, natural flavour, carob bean gum, citric acid, reb A (stevia extract)], Lactase, Bacterial culture, Microbial enzyme.
Category
Other Servings
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