medium cheddar cheese

by no name
400g
0060383152086 · opf
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100g of medium cheddar cheese contains 300 calories (kcal), 30g protein, 3.3g carbs and 16.7g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11.7 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
300
kcal
30.0
protein
3.3
carbs
16.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 5% Fat 53%
NutrientAmountLevel
Energy300 kcal
Fat16.7gmoderate
Saturated11.7ghigh
Carbs3.3g
Sugars0glow
Fibre0g
Protein30g
Salt1.8ghigh

Common Questions

How many calories are in medium cheddar cheese?
medium cheddar cheese contains 300 kcal per 100g.
Is medium cheddar cheese ultra-processed?
medium cheddar cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized partly skimmed milk, Modified milk ingredients, Bacterial culture, Salt, Calcium chloride, Microbial enzyme, Annatto

Category

Cheese

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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