100g of Crackers & cheese contains 379 calories (kcal), 10.3g protein, 44.8g carbs and 17.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 10.3 g
011.41937.9
Calculate by serving size
Quantity
Serving
379
kcal
10.3
protein
44.8
carbs
17.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 5.2g | high |
| Carbs | 44.8g | |
| Sugars | 10.3g | moderate |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Crackers & cheese?
Crackers & cheese contains 379 kcal per 100g.
Is Crackers & cheese ultra-processed?
Crackers & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
crackers: enriched wheat flour, high oleic canola oil and/or high oleic sunflower oil (contains rosemary extract, ascorbic acid), sugars (sugar, malted barley extract), salt, baking soda, natural flavour, ammonium bicarbonate, monocalcium phosphate, protease, pentosanase, sulphites. processed cheese product dip: modified milk ingredients, cheddar cheese (milk ingredients, modified milk ingredients, salt, calcium chloride, microbial enzyme, bacterial culture), soybean oil, sodium phosphate, lactic acid, corn starch, natural flavour, salt, potassium chloride, xanthan gum, sorbic acid, annatto. may contain: sesame, mustard. ingrédients : craquelins : farine de blé enrichie, huile de canola à teneur élevée en acide oléique et/ou huile de tournesol à teneur élevée en acide oléique (contient extrait de romarin, acide ascorbique), sucres (sucre, extrait d'orge maltée), sel, bicarbonate de sodium, arôme naturel, bicarbonate d'ammonium, phosphate monocalcique, protéase, pentosanase, sulfites. trempette au produit de fromage fondu : substances laitières modifiées, fromage cheddar (substances laitières, substances laitières modifiées, sel, chlorure de calcium, enzyme microbien, culture bactérienne), huile de soya, phosphate de sodium, acide lactique, amidon de maïs, arôme naturel, sel, chlorure de potassium, gomme xanthane, acide sorbique, rocou. peut contenir : sésame, moutarde. tknow what's not visit: noname.c tsachez ce qui n'ı visitez: sansno % daily value* waleur quotidienne* 7 % 5g 8% s 13 g 0% 2% ol 5 mg 11 % 2% 4 % 3 % e, 15% or more is a lot peu, 15 % ou plus
Allergens
Sesame
As declared on the label — always check the packaging.
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