Salted roasted sunflower seeds

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100g of Salted roasted sunflower seeds contains 340 calories (kcal), 8g protein, 8g carbs and 32g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 340 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 5 g
SugarLow sugar 1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
340
kcal
8.0
protein
8.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 9% Fat 82%
NutrientAmountLevel
Energy340 kcal
Fat32ghigh
Saturated3gmoderate
Carbs8g
Sugars1glow
Fibre5g
Protein8g
Salt0.3glow

Common Questions

How many calories are in Salted roasted sunflower seeds?
Salted roasted sunflower seeds contains 340 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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