100g of ENGLISH MUFFINS ORIGINAL contains 228 calories (kcal), 8.8g protein, 45.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
45.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.9g | low |
| Carbs | 45.6g | |
| Sugars | 3.5g | low |
| Fibre | 3.5g | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in ENGLISH MUFFINS ORIGINAL?
ENGLISH MUFFINS ORIGINAL contains 228 kcal per 100g.
Is ENGLISH MUFFINS ORIGINAL ultra-processed?
ENGLISH MUFFINS ORIGINAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR/GLUCOSE-FRUCTOSE, SALT, CORN FLOUR, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE, ACETYLATED TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, WHITE VINEGAR, SOYBEAN AND/OR CANOLA OIL, MONOCALCIUM PHOS HATE FUMARIC ACID, CALCIUM CARBONATE, CALCIUM SULPHATE, SORBIC ACID, AMYLASE, FERMENTED WHEAT FLOUR, ASCORBIC ACID, L-CYSTEINE HYDROCHL GAIDE PENTOSANASE TOPPING: CORNMEAL, RICE FLOUR. CANIADA O 2011 OTMAC TRADEMARKS OEMAROUES DE COMMERCE BLAWS
Category
Other Servings
Related lists
English
Français