100ml of kéfir nature contains 48 calories (kcal), 3.7g protein, 5.3g carbs and 1.1g fat.
Negative
per 100 mlSugarSome sugar 4.8 g
02.511.322.5
Saturated fatSome saturated fat 0.8 g
00.82.55
EnergyModerate calorie density 48 kcal
02050100
Positive
per 100 mlProteinHigh protein 3.7 g
01.42.44.8
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
48
kcal
3.7
protein
5.3
carbs
1.1
fat
Nutrition Facts per 100ml
Protein 33%
Carbs 46%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.8g | moderate |
| Carbs | 5.3g | |
| Sugars | 4.8g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in kéfir nature?
kéfir nature contains 48 kcal per 100ml.
Ingredients
Skim milk, Cream, Skim milk powder, Bacterial cultures. Ingrédients : Lait écrémé, Crème, Poudre de lait écrémé, Cultures bactériennes. PROVIDES 2 BILLION BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM SUBSP. LONGUM, AND BIFIDOBACTERIUM ANIMALIS SUBSP. LACTIS CFU PER 188 mL SERVING. THIS PRODUCT CONTAINS LIVE MICROORGANISMS THAT CONTRIBUTE TO HEALTHY GUT FLORA. PROCURE 2 MILLIARDS DE BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM SUBSP. LONGUM, ET BIFIDOBACTERIUM ANIMALIS SUBSP. LACTIS UFC PAR PORTION DE 188 mL. CE PRODUIT CONTIENT DES MICRO-ORGANISMES VIVANTS QUI CONTRIBUENT À UNE FLORE INTESTINALE SAINE.
Category
Other Servings
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