BULGUR & QUINOA BLEND

by Blue Menu Bleu

225g

0060383121778 · opf

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100g of BULGUR & QUINOA BLEND contains 356 calories (kcal), 11.1g protein, 75.6g carbs and 2.2g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 356 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.1 g

010.717.835.6

FibreHigh fibre 8.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

11.1

protein

75.6

carbs

2.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%

Nutrient	Amount	Level
Energy	356 kcal
Fat	2.2g	low
Saturated	0.7g	low
Carbs	75.6g
Sugars	0g	low
Fibre	8.9g
Protein	11.1g
Salt	0g	low

Common Questions

How many calories are in BULGUR & QUINOA BLEND?

BULGUR & QUINOA BLEND contains 356 kcal per 100g.

Is BULGUR & QUINOA BLEND ultra-processed?

BULGUR & QUINOA BLEND is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pre-cooked bulgur (wheat), Red quinoa.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)