Steel Cut Oats Maple & Brown Sugar

by President's Choice
0060383114640 · opf
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100g of Steel Cut Oats Maple & Brown Sugar contains 356 calories (kcal), 8.9g protein, 73.3g carbs and 5.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17.8 g
EnergyModerate calorie density 356 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 11.1 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
356
kcal
8.9
protein
73.3
carbs
5.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy356 kcal
Fat5.6gmoderate
Saturated1.1glow
Carbs73.3g
Sugars17.8gmoderate
Fibre11.1g
Protein8.9g
Salt0.3glow

Common Questions

How many calories are in Steel Cut Oats Maple & Brown Sugar?
Steel Cut Oats Maple & Brown Sugar contains 356 kcal per 100g.
Is Steel Cut Oats Maple & Brown Sugar ultra-processed?
Steel Cut Oats Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain steel cut oats, sugars (sugar, brown sugar), Oat hull fibre, natural flavour, salt, calcium carbonate (thickener), guar gum, vitamins and mineral [ferric orthophosphate (iron), niacinamide, thiamide monotrinate, calcium pantothenate, pyridoxine hydrochloride (vitamin B6), folic acid], caramel colour.

Category

Breakfast cereal

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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