medium Cheddar cheese

by President's choice
250 g
0060383109103 · opf
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100g of medium Cheddar cheese contains 400 calories (kcal), 23.3g protein, 3.3g carbs and 33.3g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
23.3
protein
3.3
carbs
33.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 3% Fat 74%
NutrientAmountLevel
Energy400 kcal
Fat33.3ghigh
Saturated20ghigh
Carbs3.3g
Sugars0glow
Fibre0g
Protein23.3g
Salt1.8ghigh

Common Questions

How many calories are in medium Cheddar cheese?
medium Cheddar cheese contains 400 kcal per 100g.
Is medium Cheddar cheese ultra-processed?
medium Cheddar cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

UNPASTEURIZED MILK, BACTERIAL CULTURE, SALT, ANNATTO, MICROBIAL ENZYME

Category

Cheese

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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