100g of potato & cheddar flavour perogies contains 171 calories (kcal), 5.7g protein, 30g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
05.18.617.1
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
5.7
protein
30.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 30g | |
| Sugars | 4.3g | low |
| Fibre | 1.9g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in potato & cheddar flavour perogies?
potato & cheddar flavour perogies contains 171 kcal per 100g.
Is potato & cheddar flavour perogies ultra-processed?
potato & cheddar flavour perogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dough (enriched wheat flour, water, canola oil, baking powder, salt, skim milk powder, soy lecithin), Filling (potatoes, water, salt, sugar, cheddar cheese seasoning [modified milk ingredients, cheddar cheese solids, glucose solids, maltodextrin, salt, natural flavour, sodium phosphate, sodium diacetate, disodium inosinate, disodium guanylate, dried onion, spices], annatto)
Category
Other Servings
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