100g of cream cheese spread contains 233 calories (kcal), 10g protein, 10g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.7 g
01.5510
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
0711.723.3
Calculate by serving size
Quantity
Serving
233
kcal
10.0
protein
10.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 18%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 11.7g | high |
| Carbs | 10g | |
| Sugars | 6.7g | moderate |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in cream cheese spread?
cream cheese spread contains 233 kcal per 100g.
Is cream cheese spread ultra-processed?
cream cheese spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, Modified milk ingredients, Cream, Evaporated skim milk, Bacterial culture, Salt, Carob bean gum, Guar gum, Xanthan gum, Lactic acid.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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