100g of bagels 12 grains contains 280 calories (kcal), 9.3g protein, 53.3g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.41428
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
9.3
protein
53.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 53.3g | |
| Sugars | 8g | moderate |
| Fibre | 6.7g | |
| Protein | 9.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in bagels 12 grains?
bagels 12 grains contains 280 kcal per 100g.
Is bagels 12 grains ultra-processed?
bagels 12 grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé entier, Eau, Mélange de grains entiers et de graines (flocons d'avoine, graines de lin graines de tournesol, blé malté, flocons d'orge, flocons de seigle, semoule de maïs, flocons de triticale, farine de riz brun, millet décortiqué, quinoa blanc, teff, flocons de farro, graines de citrouille, farine de sarrasin), Sucre, Gluten de blé, Graines de sésame, Levure*, Sel, Germe de blé, Huile végétale, Propionate de calcium, Esters tartriques des mono - et diglycérides acétylés, Acide sorbique, Farine d'orge maltée, Acide ascorbique, Enzymes, Chlorhydrate de L-cystéine, Semoule de maïs. *L'ordre des ingrédients peut varier. Peut contenir: Soya.
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