ancient grains bread

by no name
0060383087012 · opf
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100g of ancient grains bread contains 253 calories (kcal), 10.7g protein, 48g carbs and 3.3g fat.

Other

Negative

per 100 g
SugarSome sugar 6.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
253
kcal
10.7
protein
48.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy253 kcal
Fat3.3gmoderate
Saturated0.7glow
Carbs48g
Sugars6.7gmoderate
Fibre5.3g
Protein10.7g
Salt1.2gmoderate

Common Questions

How many calories are in ancient grains bread?
ancient grains bread contains 253 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (2 slices (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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